My Training

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My training at the Institute for Integrative Nutrition (IIN)

I have been doing my own health research and working with it for the past 9 years, learning about the importance of nutrition; alkilising the body; calcification’s link with degenerative and autoimmune disease; the importance of the structure and quality of water for optimum hydration; salts; our bodies and the earth being negatively charged and most pathogens being positively charged; earthing (grounding); the dangers of electro-magnetic radiation (EMF), mobile phones, wifi and microwave ovens, the relationship between emotions and physical illnesses; the importance of the mind-body connection; identifying and recreating beliefs; meditation; brain waves and binaural beats; epigenetics and energy medicine

I trained with Institute Integrative Nutrition (IIN) school because the things that I am interested in: health, clean whole foods, well-being, self empowerment are very much aligned with what the school is teaching. The school would help me create foundation and structure and helped integrate everything I’ve learnt over the past few years.

Whilst some components of health are universal and fundamental, IIN also emphasises the concept of Bio-Individuality™ the understanding that we’re all different. There is never a set way of doing things. What works well for some, may not work as well for someone else. My experience shows me this is the case. “One man’s meat is another man’s poison” especially as far as diet goes (which may depend on many factors including age, gender, ancestry, blood type) as well as for everything else in your life. Together we help you discover what works for you. 

As a large part of my training is experiential – we work on ourselves first – so when supporting clients with their nutritional, health and life goals I’m coming from a place of experience not just a textbook and I can guide and support you along your journey of finding out what works well for you.  

I trained with world-class speakers, lecturers and health professionals including Marion Nestle, Bernie Siegel MD, David “Avocado” Wolfe, Pamela Yee MD, Neal Barnard MD, Keri Glassman, Donna Gates, Mark Hyman, MD, Susan Blum, MD, MPH Christiane Northrup MD, FACOG, Howard Lyman, Daniel Vitalis, Lissa Rankin MD, Dr Liz Lipski, Geneen Roth, Andrea Beaman, Howard Jacobson Dr Mehmet Oz and Deepak Chopra, MD to name but a few, covering subjects such as obesity, bone health, diabetes, supplements, candida, infections, parasites, chronic inflammation, autoimmune disease, compulsive eating, adrenal fatigue, exercise, deconstructing cravings, food addictions as well as healthy eating, hydration, weight management, energy, exercise, sleep, digestion, unhelpful habits, stress management, emotional wellbeing and spirituality.

It is my joy to be able to help and support people to become empowered, healthy, happy and living the  life of their dreams.